Holiday Specials

Body & Mind

- a unique concept for all riders

Do you know the feeling of just not progressing with your riding? Have you been at the same level for awhile? Are you feeling at loss as to why you and your horse are just not improving further? Maybe even blamed yourself or your horse for “just not having the talent”? Then we have a programme that will help you!


Fitting in several hours to go to a gym can be an overwhelming and likely impossible thing to add to your daily schedule. That is why our programme is designed specifically for riders and only requires a mat and 30 minutes per day. It can be split throughout the day - and added to daily chores. Learn to connect with your body and understand how every step you take can bring you closer to becoming a better rider.

Light, balanced and effortless - this is how we dream of riding. What stands in the way of reaching our full potential is our own bodies - the horse hears all of our signals, the ones we intend to give, and the ones we don’t know we are giving. Increasing our bodyawareness and control as well as learning how to coordinate left and right side of the body separately is the key to unlocking the next levels of riding. 

Simple exercises will teach you how to control your body and strengthen your core, balance and ability to get out of your head and into your body. Only through knowing and controlling what we do in the saddle, can we communicate with ease and lightness to the horse.

Introducing the new and unique

Fitness for Body & Mind programme 


Special Introduction Clinics at One World Equestrian Center

- be the first to try our new programme and book your clinic to claim the Pre-Launch benefits


Pre-Launch Individual Programme includes:


  • Analysis and evaluation of the riders seat on the lunge filmed for camparison
  • Seat training lessons on the lunge to correct and improve the riders seat
  • Riding lessons on High Level Schoolmasters implementing new techniques to dressage exercises
  • Analysis and evaluation at the end of the programme with new video to compare improvements
  • Introduction to YogaFitness exercises and how they can fit in your daily life
  • Personalised 4 week training program designed to strenghten the rider and overcome physical challenges
  • Introduction to "Know what you need" nutrition programme - and no, it's not a diet!
  • 4 online follow-up sessions on Skype or Facetime 

MAKING RIDING EASY & LIGHT

 

Lusitano Riding Clinics & Holidays

RIDING HOLIDAYS WITH LUSITANOS

 

Choose Portugal for your Holiday or Get-Away with amazing horses. Be part of the daily life at a professional Equestrian Center with High Level Lusitano competition horses and Schoolmasters and visit some of the Equestrian specialities Portugal has to offer.

 

Discover the many aspects of improving your skills and balance as a rider and find out how riding can become

as light and easy as you always wanted.

 

Wine and dine in the cozy and traditional restaurants in the local area and discover Portugals amazing hospitality

and great gastronomy.

 

Chose from one of our packages below or design your own by contacting us

Four nights and three days


#TheStudfarmOne


You will take a combination of sitting lessons and dressage lessons on our Schoolmasters, aiming to teach you how to control and use your seat in order to lighten your riding and improve your horses way of moving.


We will visit a renowned Lusitano Studfarm and hear about the breeding, classical riding and history of the Lusitano breed in Portugal and visit mares and foals in the fields.


Accomodation in apartement included

1 rider €895,00

2 riders €845,00 per person

+3 riders €795,00 per person

Four nights and three days


#TheLaidbackOne


You will take a combination of sitting lessons and dressage lessons on our Schoolmasters, aiming to teach you how to control and use your seat in order to lighten your riding and improve your horses way of moving.


Go on your own or bring a friend or family member and have time to explore the area, do winetastings or just enjoy some quiet time by the river or in the garden.


Accomodation in apartement included

1 rider €695,00

2 riders €645,00 per person

+3 riders €595,00 per person

Seven nights and six days


#TheAdvancedOne


For Riders of all riding levels


You will take a combination of sitting lessons and dressage lessons on our Schoolmasters, aiming to teach you how to control and use your seat in order to lighten your riding and improve your horses way of moving.


Based on your current level lessons will be individually adapted to suit your needs and give you the 'Why, How and When' of moving forward with your riding. Combining Bodyawareness with putting theory into pracsis this will give you a solid base or strenghten your foundation to enhance your skills.


Accomodation in apartement included

1 rider €1.895,00

2 riders €1.845,00 per person

+3 riders €1.795,00 per person

Four nights and three days


#TheClassicalOne


You will take a combination of sitting lessons and dressage lessons on our Schoolmasters, aiming to teach you how to control and use your seat in order to lighten your riding and improve your horses way of moving.


Based on individual riding level we adapt the lessons to accomodate needs. Focused on the classical training you will learn the 'Why, How and When' to move onwards from your current level.


Accomodation in apartment included

1 rider €1.095,00

2 riders €1.045,00 per person

+3 riders €995,00 per person

For more information on each Riding package

Please send us a message

You can easily use the form below

and ask us the full Schedule & Content list

 
 
 
 

CHOSE A PACKAGE OR CREATE YOUR DREAM


Choose one of our Autumn #TruthAboutRiding Specials  or Create your very own

Dream Get-Away at One World Equestrian Center & Holiday Home


email nm@owec.pt or call now +351 916 118 770

PRACTICAL NEED TO KNOW


Accomodation

Apartments can be shared by 1-4 people. 
Each house has capacity of 4 people in two rooms (one double and one two-singles-bedroom) kitchen, livingroom with access to poolgarden and a lovely bathroom.  



End cleaning included.


Arrival & Check-out

Arrival after 13:00 


Check-out 10:00


Food

Beautiful restaurant a one minute walk from the apartments, situated by the river open all days for lunch

Dinner can be had at various local restaurants or guests can cook own meals in the apartments fully equipped kitchen. 



Flights and other transportation not included. 



For more information contact: nm@owec.pt - +351 916 118 770


WHAT PEOPLE SAY


"Cozy apartment, lovely swimmingpool and amazing sunsets by the river. Nadja is an incredible teacher and her horses are so well trained. My husband had a wonderful time on the river while I was riding and in the evenings we strongly recommend the Shrimps with champagne sauce at Tasca in Salvaterra. Thanks for a great holiday - we'll definately come back!"

- Tina & Jürgen / Austria


"The difference is, you can tell me more than what to do, you can also explain to me what I'm doing wrong with my body and how to change it.

That is what makes you unique"

- Silke Kaiser / Germany


"The feeling that you and your horses gave me the last week was amazing. It did so much for my confidence and really boost my dreams, and now I feel determined to reach them!!!"

- Tessa Nederend / Netherlands

One World

Equestrian Center

Copyright @ All Rights Reserved

We love cookies and use them for horses and on this site, is that okay with you?

Yes, love cookies!