Body & Mind

BODY & MIND

HORSE FACILITATED PROGRAMMES

FOR RIDERS, LEADERS AND EVERYONE INBETWEEN

In a combination of yoga based exercises we carefully create individual programmes for riders who want to improve their seat and aids. The riders body and fitness decides how easy it

is to perform any type of riding. The unique approach where Rider Fitness and Coordination

is developed from the ground and the transferred to the saddle through our intense seat-training lessons on highly trained Lusitanos is - in our opinion - the best and only way for the rider to improve. You can only learn to ride in the saddle - but you can improve as a rider from the ground. 

In a herd of horses there is not only one leader. They are all collectively responsible for looking out for danger and keeping the herd safe. In todays connected era there is never one person who can know it all or be responsible for all. A leader today must make his "herd" collectively look out for eachother and grow as a team. It is not so important what the leader says, as how he says it in the way it is perceived. We look to the horses to

teach modern day leaders, as horses are a powerful mirror that will teach the leader about his communication and way of being perceived. Without words horses can show rather than tell.

For a long time people have been pushed to "do more" and todays result is a growing number of people with mental health issues such as stress, anxiety, depression and burn-outs. As humans we have grown out of balance, and we need to find our own true balance again. It may be different to each of us,

but understanding the tools to maintain a healthy life balance, reduce stress and mental health risk factors are one of the many things our Horse Facilitated programmes offer. The horse will guide you and our coaches will give you the tools to a better life in true balance

WHY HORSES MAKE BETTER LEADERS


"The growing field of emotional intelligence (EI) and neuroscience, highlights the need for leaders to develop solid interpersonal and relationship skills in order to become proficient in harnessing the complexities of the modern world."

- Julia Felton

BUILD CONFIDENCE

Through different ground exercises try different appraoches and find success in the response from the horse


IMPROVE BODYLANGUAGE 

The horses is free and at liberty so can choose his un-bridled response to any movement or signal the participant sends (knowingly or not)


GAIN INSIGHTS

Who we are at work are not always who we are at home. Find out which masks you wear and if they are positive for what you want to portray

GROUPS ARE EVERYTHING 

Learn how the herd behaviour can be transferred to your work space and why it is crucial to survival

in this modern world


WHAT TYPE OF LEADER ARE YOU 

When taken out of your comfort zone - although in a safe environment - you will see in the horse how you respond to challenges


TIME AND PATIENCE 

If there were two words you should remember when intering a space with a horse these are the ones. Find out why they are crucial to business.

HORSES AS STRESS REDUCERS


Horses have no sense of time. They need not be at a certain place at a certain time. They need only food and water and the comfort of their group to survive. When we enter the world of the horse we find our way back to our roots. We reboot so to speak. You cannot hurry a horse. You must wait for

time to be right and for his trust. Learn how to give yourself these qualities in your life, so you can remain grounded and true to whom you are.

One World

Equestrian Center

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